Audio only
Run the World
My 3,500-Mile Journey Through Running Cultures Around the GlobeBy Becky WadeNarrated by Allyson RyanLength8h 5m
About this audiobook
From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.
Fresh off a successful collegiate running career—with multiple NCAA All-American honors and two Olympic Trials qualifying marks to her name—Becky Wade was no stranger to international competition. But after years spent safely sticking to the training methods she knew, Becky was curious about how her counterparts in other countries approached the sport to which she’d dedicated over half of her life. So in 2012, as a recipient of the Watson Fellowship, she packed four pairs of running shoes, cleared her schedule for the year, and took off on a journey to infiltrate diverse running communities around the world. What she encountered far exceeded her expectations and changed her outlook into the sport she loved.
Over the next twelve months—visiting 9 countries with unique and storied running histories, logging over 3,500 miles running over trails, tracks, sidewalks, and dirt roads—Becky explored the varied approaches of runners across the globe. Whether riding shotgun around the streets of London with Olympic champion sprinter Usain Bolt, climbing for an hour at daybreak to the top of Ethiopia’s Mount Entoto just to start her daily run, or getting lost jogging through the bustling streets of Tokyo, Becky’s unexpected adventures, keen insights, and landscape descriptions take the reader into the heartbeat of distance running around the world.
Upon her return to the United States, she incorporated elements of the training styles she’d sampled into her own program, and her competitive career skyrocketed. When she made her marathon debut in 2013, winning the race in a blazing 2:30, she became the third-fastest woman marathoner under the age of 25 in U.S. history, qualifying for the 2016 Olympic Trials and landing a professional sponsorship from Asics.
From the feel-based approach to running that she learned from the Kenyans, to the grueling uphill workouts she adopted from the Swiss, to the injury-recovery methods she learned from the Japanese, Becky shares the secrets to success from runners and coaches around the world. The story of one athlete’s fascinating journey, Run the World is also a call to change the way we approach the world’s most natural and inclusive sport.
Audiobook details
Rating★★★★ 4.1 (1.7K)
Includes Goodreads, Amazon
GenreOther, Biography and Memoir, Travel
Length8 hrs 5 mins
Narrated byAllyson Ryan
FormatAudiobook
Publish dateJul 5, 2016
LanguageEnglish
Mere ChristianityC. S. Lewis7h 7m4.4 (519.7K)$24 · $0.00
Her Daily BreadKate Wood12h 57m4.6 (153)$33 · $0.00
The Holy Bible - 1 SamuelKing James2h 13m4.8 (1.6K)$3 · $0.00
The American Standard Bible — The Gospel of MatthewMatthew3h 56m4.7 (3K)$2 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m4.7 (2.8K)$24 · $0.00
The King James Audio Bible New Testament CompleteChristopher Glyn20h 2m4.7 (2.6K)$12 · $0.00
Faiths CheckbookCharles Spurgeon12h 44m4.7 (3.2K)$11 · $0.00
Ten Things I Wish You Knew About Your Child's Mental HealthDr. Billy Garvey4h 53m4.7 (2.4K)$20 · $0.00
Designing Terry Pratchett’s DiscworldPaul Kidby3h 52m4.7 (343)$20 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
The Lives of BrianBrian Johnson9h 45m4.6 (3.5K)$29 · $0.00
Expository Thoughts on the Gospel of LukeJ.C. Ryle27h 13m4.7 (536)$18 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Across the RiverKent Babb11h 40m4.6 (927)$29 · $0.00
Brain Training for RidersAndrea Monsarrat Waldo5h 56m4.7 (550)$19 · $0.00
My Effin' LifeGeddy Lee17h 11m4.6 (13.1K)$40 · $0.00
Kings and PawnsHoward Bryant10h 9m4.6 (678)$29 · $0.00
The Elementia Chronicles #2: The New OrderSean Fay Wolfe11h 17m4.6 (841)$29 · $0.00
The ActsLuke2h 55m4.6 (19.7K)$12 · $0.00
New Testament - Easy NavigationWorld English Bible19h 35m4.6 (1.3K)$1.30 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
MotherlandJulia Ioffe17h 52m4.7 (2.5K)$40 · $0.00
Evidence Not SeenDarlene Deibler Rose11h 11m4.6 (11.9K)$29 · $0.00
Where Cowards Go to DieBenjamin Sledge8h 42m4.7 (351)$20 · $0.00
Will You Love Me?Cathy Glass9h 5m4.6 (9.3K)$29 · $0.00
Designing Terry Pratchett’s DiscworldPaul Kidby3h 52m4.7 (343)$20 · $0.00
HostageEli Sharabi5h 25m4.6 (10.8K)$24 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
The Lives of BrianBrian Johnson9h 45m4.6 (3.5K)$29 · $0.00
I Am The StormJanice Dean9h4.6 (1.5K)$8 · $0.00
Black History CollectionFrederick Douglass, Harriet Ann Jacobs, Booker T. Washington, W.E.B. Du Bois27h 9m4.6 (2.6K)$18 · $0.00
Just as I AmCicely Tyson16h 8m4.6 (99K)$33 · $0.00
Unbroken Bonds of BattleJohnny Joey Jones8h 31m4.6 (2.6K)$8 · $0.00
The Daughter of AuschwitzTova Friedman, Malcolm Brabant7h 54m4.6 (16.7K)$26 · $0.00
My Bondage and My Freedom (Annotated)Frederick Douglass15h 30m4.6 (2.4K)$2 · $0.00
Lily's PromiseLily Ebert, Dov Forman8h 54m4.6 (16.1K)$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Across the RiverKent Babb11h 40m4.6 (927)$29 · $0.00
A Cook's TourAnthony Bourdain5h 50m4.2 (38.2K)$28 · $0.00
Local WondersTed Kooser6h 21m4.4 (978)$14 · $0.00
Over the Edge of the WorldLaurence Bergreen6h 14m4.3 (23.2K)$24 · $0.00
What Really Happened In WuhanSharri Markson16h 28m4.3 (4.8K)$40 · $0.00
American RambleNeil King10h 58m4.3 (2.8K)$29 · $0.00
Seven Pillars of Wisdom (Unabridged Edition)T. E. Lawrence27h 31m4.3 (32.4K)$5.70 · $0.00
In The Footsteps Of RamaVikrant Pande, Neelesh Kulkarni9h 45m4.3 (778)$16 · $0.00
Never Leave the Dogs BehindBrianna Madia5h 37m4.2 (7.8K)$24 · $0.00
Touch the Top of the WorldErik Weihenmayer11h 18m4.3 (2.9K)$20 · $0.00
Mud, Sweat, and TearsBear Grylls9h 25m4.2 (20K)$29 · $0.00
NorthboundNaomi Arnold7h 21m4.3 (669)$24 · $0.00
China RoadRob Gifford10h 35m4.2 (4.7K)$20 · $0.00
Love, AfricaJeffrey Gettleman11h 55m4.2 (3.1K)$29 · $0.00
Pasta, Pane, VinoMatt Goulding9h 9m4.3 (985)$29 · $0.00
StraysBritt Collins6h 44m4.2 (1.4K)$20 · $0.00
The Voyage of the BeagleCharles Darwin21h 21m4.2 (17.1K)$1.20 · $0.00
Seven League BootsRichard Halliburton11h 53m4.3 (303)$2 · $0.00
Tiny MoonsNina Mingya Powles2h 36m4.2 (3.3K)$16 · $0.00
Ten Thousand Miles with a Dog SledHudson Stuck8h 7m4.3 (258)$1.99 · $0.00
WoodcraftNessmuk3h 29m4.2 (1.6K)$6 · $0.00
You may also like
Flat Stanley's Worldwide Adventures #10: Showdown at the AlamoJeff Brown47m4.1 (293)$11 · $0.00
The Little Shepherd of Kingdom ComeJohn Jr. Fox7h 27m4.1 (387)$1.99 · $0.00
The Lion Tracker's Guide To LifeBoyd Varty3h 1m4.4 (4.8K)$18 · $0.00
Jet Lag JunkieJeff Johns10h 1m4.5 (555)$2.99
"Captains Courageous"Rudyard Kipling6h 16m4.0 (31.1K)$1 · $0.00
School TripJerry Craft2h 41m4.3 (5.9K)$18 · $0.00
Gone BushPaul Kilgour7h 8m4.1 (288)$24 · $0.00
Moby DickHerman Melville23h 1m3.8 (651.7K)$6 · $0.00
Captain Courageous (Illustrated Edition)Rudyard Kipling7h 28m4.0 (34.3K)$1.99 · $0.00
Understood BetsyDorothy Canfield Fisher4h 22m4.3 (16.3K)$2 · $0.00
The Dog Who Followed the MoonJames Norbury50m4.3 (6.9K)$11 · $0.00
Gracie Under the WavesLinda Sue Park3h 37m4.1 (1.3K)$18 · $0.00
Going SomewhereBrian Benson8h 5m3.9 (1.1K)$20 · $0.00
Two Little Pilgrims' ProgressFrances Hodgson Burnett4h 23m3.9 (1.3K)$2 · $0.00
A Pup Called TroubleBobbie Pyron4h 18m4.3 (379)$20 · $0.00
The Tent DwellersAlbert Bigelow Paine5h 41m4.2 (303)$1 · $0.00
Around the World in 60 SecondsNuseir Yassin7h 48m4.4 (836)$26 · $0.00
CampingAlexandra Agusta Guttman Lockwine1h 30m$2 · $0.00
The Frog looks for his talentsBarbara Supeł10m$9 · $0.00
Fate Knocks at the DoorWill Levington Comfort11h 34m$2 · $0.00