Audio only
Meditations, Visualizations, and Zen Koans
For The Spiritual PractitionerBy Adrian TanaseNarrated by Adrian TanaseLength3h 54m
About this audiobook
Embark on a transformative spiritual journey with this comprehensive practice book, crafted to enrich your daily practice and deepen your understanding. This book offers three unique types of spiritual practices, each thoughtfully organized into its own chapter, featuring 54 meditations, 40 visualizations, and 55 Zen koans. The meditations are designed to help you cultivate mindfulness, elevate your consciousness, and achieve a serene meditative state. The visualizations, vivid and imaginative, engage your mind's eye, unlocking your creative potential and helping you manifest your desires while fostering inner peace. The Zen Koans, drawn from the rich tradition of Zen Buddhism, present paradoxical questions and statements that provoke profound introspection and insight. By meditating on these koans, you transcend ordinary thinking and experience moments of enlightenment, breaking free from habitual thought patterns to uncover deeper truths about your nature and reality. This book is a companion for those dedicated to spiritual growth, offering tools and practices to enhance your journey. Dive into these pages and discover new dimensions of mindfulness, creativity, and enlightenment. Namaste
Audiobook details
GenreSpirituality and Religion
Length3 hrs 54 mins
Narrated byAdrian Tanase
FormatAudiobook
Publish dateJul 11, 2025
LanguageEnglish
Table of contents
1Chapter 1 - Meditations (Part, 1)
2Chapter 1 - Meditations (Part, 2)
3Chapter 1 - Meditations (Part, 3)
4Chapter 2 - Visualizations (Part, 1)
5Chapter 2 - Visualizations (Part, 2)
Mostrar todos os capítulosVer menos
6Chapter 2 - Visualizations (Part, 3)
7Chapter 3 - Zen Koans (Part, 1)
8Chapter 3 - Zen Koans (Part, 2)
9Chapter 3 - Zen Koans (Part, 3)
More from Adrian Tanase
How To MeditateAdrian Tanase1h 14m$6 · $0.00
Coffee and CaramelAdrian Tanase41m$5 · $0.00
Before AlandraAdrian Tanase1h 39m$4 · $0.00
140 Positive Affirmations and MantrasAdrian Tanase1h 48m$5 · $0.00
High-Rise BoulevardAdrian Tanase43m$6 · $0.00
Life in YellowAdrian Tanase1h 14m$5 · $0.00
Life Questions, Spiritual AnswersAdrian Tanase19h 6m$23 · $0.00
The Hidden CityAdrian Tanase10h 31m3.6 (11)$23 · $0.00
Mindfulness in Your Everyday LifeAdrian Tanase6h 24m$14 · $0.00
200 Haiku Love PoemsAdrian Tanase1h 29m$5 · $0.00
70 Daily Reflections for Your Spiritual AwakeningAdrian Tanase3h 28m$7 · $0.00
200 Haiku Love PoemsAdrian Tanase1h 30m$10 · $0.00
A Cinnamon AfternoonAdrian Tanase1h 48m$6 · $0.00
31 Practices to Improve Your LifeAdrian Tanase12h 28m$17 · $0.00
329 Haiku Poems for Your Spiritual PracticeAdrian Tanase1h 56m$6 · $0.00
Everyday Spiritual WisdomAdrian Tanase2h 38m$6 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$1.99 · $0.00
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Covenants of the Church of Jesus Christ of Latter Day Saints (Annotated)Joseph Smith13h 57m4.7 (575)$2 · $0.00
Sinners in the Hands of an Angry God & Other Sermons (Annotated)Jonathan Edwards7h 51m4.7 (1.5K)$2 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Behind the BadgeAdam Davis10h 18m4.7 (2.7K)$10 · $0.00
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m4.7 (669)$12 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
Praying GraceDavid A. Holland3h 2m4.7 (658)$10 · $0.00
Evidence Not SeenDarlene Deibler Rose11h 11m4.6 (11.9K)$29 · $0.00
The Christ KeyChad Bird, Chad Bird7h 33m4.7 (592)$17.40 · $0.00
He and IGabrielle Bossis10h 12m4.7 (554)$17 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Complete WorksFlorence Scovel Shinn7h 59m4.6 (6.6K)$2 · $0.00
Driven by EternityJohn Bevere3h 50m4.6 (3.2K)$10 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Mahabharata of Krishna-Dwaipayana Vyasa Translated into English ProseAnonymous8h 1m4.7 (1.9K)$2 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
You may also like
When Tomorrow Feels Too HeavyCamille Everrest1h 25m4.6 (1.4K)$2.99
The Private Papers of Henry RyecroftGeorge Gissing6h 20m4.0 (2.3K)$2.30 · $0.00
Desert Notes and River NotesBarry Lopez4h 23m4.3 (937)$15 · $0.00
The Essential Writings of Ralph Waldo EmersonRalph Waldo Emerson10h 1m4.4 (6.5K)$12 · $0.00
The Mirror of the SeaJoseph Conrad6h 34m4.0 (4.3K)$3.50 · $0.00
Henri Matisse Jazz. Drawing with ScissorsHenri Matisse Jazz28m4.5 (1.6K)$16 · $0.00
The Practice and Science of DrawingHarold Speed7h 48m4.2 (6.5K)Free
Change Your MindRJ Spina7h 5m4.6 (288)$17
When You See My Mother, Ask Her to DanceJoan Baez2h 9m4.1 (744)$15
Mexico City BluesJack Kerouac2h 48m4.1 (11.8K)$15
How to FocusThich Nhat Hanh1h 37m4.3 (2.3K)$15 · $0.00
Being Loose and NaturalOSHO1h 58m4.5 (13)$6 · $0.00
Anti-Stress Island: Say Stress Goodbye!Ute Hagedorn40m$10 · $0.00
A Defence of Poetry and Other Essays Percy Bysshe Shelley3h 9m4.2 (200)Free
Hortus VitaeVernon Lee4h 35m4.0 (21)$2 · $0.00
The Dao De JingJ H. Huang4h 58m4.2 (39)$20 · $0.00
The Success Factor IntuitionFrauke Arnold2h 13m$15 · $0.00
The Essence WithinMalone Brown44m5.0 (7) Only with Ultra
The Essential James Allen: 19 Powerful Works in One EditionJames Allen29h 35m4.6 (120)$2 · $0.00
True life through ZENZensho W. Kopp1h 12m$13 · $0.00