
MASTERING YOUR MINUTES
A Practical Guide to Time Management for a Focused, Productive LifeBy nereliaLength1h 16m
About this audiobook
Everyone gets the same 24 hours — so why do some people seem to get so much more out of theirs? Mastering Your Minutes is a practical, 15-chapter guide to taking control of your time, built around proven frameworks like the time audit, the Eisenhower Matrix, SMART goals, time blocking, the Pomodoro Technique, and energy management. Rather than cramming more into each day, this book helps you decide what your time is actually for — and build a system honest enough to carry that decision through a real week. Each chapter closes with a hands-on exercise, plus appendices with planning templates, a 30-day starter challenge, and a glossary, so the ideas move straight off the page and into your calendar.
Audiobook details
GenreSelf-Help, Business and Economics
Length1 hr 16 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 4, 2026
LanguageEnglish
Table of contents
1MASTERING YOUR MINUTES Part 1
2MASTERING YOUR MINUTES Part 2