Madame Young's Guide to Health
Enriched edition. A Literary Wellness Manual for Modern LivingBy Amelia Young
Length6h 52m
About this audiobook
In "Madame Young's Guide to Health," Amelia Young presents a comprehensive exploration of holistic wellness, seamlessly intertwining contemporary health practices with time-honored traditions. The book is characterized by its accessible yet erudite prose, aiming to demystify complex health concepts while fostering a sense of empowerment in readers. Young adeptly navigates areas such as nutrition, mental well-being, and physical fitness, complementing her insights with empirical evidence and anecdotal experiences. Set against the backdrop of an increasing public interest in alternative health solutions, this work emerges as a pertinent contribution to the ongoing discourse surrounding personal wellness and preventive care. Amelia Young, a leading voice in the field of health and wellness, draws upon her extensive background in nutrition and alternative therapies, shaped by her experiences working with diverse populations. Her journey into health advocacy began with her own battles against chronic illness, which inspired her to delve deeper into the principles of holistic living. Young's dedication to demystifying health for the average individual is reflected in her previous publications, lectures, and seminars, solidifying her standing as an authoritative figure in the wellness community. Readers seeking a practical and insightful resource on health management will find "Madame Young's Guide to Health" to be not only a valuable manual but also an inspiring call to action. Young's engaging narrative invites readers to embrace a more informed approach to their health, making it essential for anyone looking to enhance their well-being through informed choices and lifestyle changes.
In this enriched edition, we have carefully created added value for your reading experience:
- Hand‐picked Memorable Quotes shine a spotlight on moments of literary brilliance.
- Interactive footnotes clarify unusual references, historical allusions, and archaic phrases for an effortless, more informed read.
Audiobook details
GenreHealth and Wellness
Length6 hrs 52 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 19, 2021
LanguageEnglish
Table of contents
1Introduction
2Madame Young's Guide to Health
3PREFACE.
4DEVELOPMENT OF THE FŒTUS.
5PERIOD OF GESTATION.
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6FAMILY HERBAL.
7RECIPES.
8PHYSIOLOGY.
9ROOTS AND HERBS. HOW TO COLLECT AND PRESERVE THEM.
10MISCELLANY.
11PREJUDICE.
12RHEUMATISM—ITS CAUSES.
13THE INFLUENCE OF OPIUM.
14THE DIGESTIVE ORGANS.
15TO MOTHERS, IN REGARD TO INFANTS.
16GENERAL REMARKS.
17THE DIET OF CHILDREN.
18REMARKS ON FOOD.
19TABLE, SHOWING THE MEAN TIME OF DIGESTION OF THE DIFFERENT ARTICLES OF DIET.
20CATALOGUE OF HERBS, MEDICINAL PLANTS, &c.
21SYNONYMS.
22ORDINARY EXTRACTS.
23DOUBLE DISTILLED AND FRAGRANT WATERS.
24PROPERTIES EXPLAINED.
25RECOMMENDATIONS.
26Memorable Quotes
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