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Cultivating Patanjalis Yamas & Niyamas
Readings from the Book: The Guru Plays Golf!By Walter BergerNarrated by Walter BergerLength2h 57m
About this audiobook
Cultivating Patanjali's Yamas & Niyamas Readings on the individual Yamas and Niyamas from the book: The Guru Plays Golf! More than 2,500 years ago, Patanjali described the Yamas and Niyamas in his Yoga Sutras as attitudes and behaviors, and as central prerequisites for a dharmic life. We love and value these virtues, yet it is extremely rare to meet someone who not only demands them of others but also embodies them in their own behavior. This audiobook introduces the Yamas and Niyamas and presents them as readings from the book 'The Guru Plays Golf' for listening, reviewing, deepening, and cultivating. Every life is unique! There is no single path that everyone should follow, but only your own, which you must choose and walk.
Audiobook details
GenreSpirituality and Religion
Length2 hrs 57 mins
Narrated byWalter Berger
FormatAudiobook
Publish dateMar 9, 2026
LanguageEnglish
Table of contents
1Brief Introduction to Yama
7Brief Introduction to Niyama
2Ahimsa - 1st Yama
8Saucha - 1st Niyama
3Satya - 2nd Yama
9Santosha - 2nd Niyama
4Asteya - 3rd Yama
10Tapas - 3rd Niyama
5Brahmacharya - 4th Yama
11Swadhyaya- 4th Niyama
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6Aparigraha - 5th Yama
12Ishvara Pranidhana - 5th Niyama
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