Audio only
Corona virus: coping strategies for psychological threats
By Maria Tinto
Length27m
About this audiobook
This broshure doesn't want to be a Handbook on health instructions about useful hygine rules to avoid to get infected by the virus but a guide to preserve our mental health and psychological wellbeing during the forced isolation of quarantine.This can be divided into two parts: the first part gives us answers to the many questions that in these days have crowded our mind, often even conflicting ideas, about emotional control as well as to provide us with useful guidelines to recognise warning bells that could generate a psychological distress.The second part gives us advices on more appropriate behaviours to adopt in the family in mutual respect of everyone's differences in order to foster domestic partnership and armony.Everyone is unique, the result of the ingenious of life that has given us the ability to bring out a masterpiece that inhabits in all of us, to cope with and overcome life changeable situations.Maria Tinto is a clinical psychologist and psychotherapist with a Brief Strategic approach with Giorgio Nardone's model. She graduated with honneurs and registered at the Psychologists Association of Lazio, Italy.
Audiobook details
GenrePsychology
Length27 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 7, 2020
LanguageEnglish
Table of contents
1Author Biography
2INTRODUCTION
3First part
4Fear
5Anxiety
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6From fear to panic it is a short path
7Warning bells
8Behavioural recommendations
9Second part
10Taking care of children
11Children don't like to change habits.
12How to interact with teenagers
13Forced cohabitation and domestic violence
14Look ahead
15There will be many difficulties
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