Audio only
Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (Practical Strategies for Emotional Regulation, Psychosis Management and Everyday Resilience)
By David Harris
Length2h 50m
About this audiobook
A compassionate approach to understanding and supporting loved ones with bipolar disorder
If your loved one was recently diagnosed with bipolar disorder, you probably have a lot of questions and concerns about how to help them live the healthiest life possible.
Understanding bipolar disorder answers those questions and offers helpful guidance with essential information, practical strategies, and support for families of people suffering from bipolar disorder.
Learn about what bipolar is, how it's diagnosed, the science behind it, and the treatments available, including medication, therapies, and community support. You'll find effective tools for dealing with a diagnosis as a family, advice for exploring therapy options as a team, and simple techniques for managing your family's stress levels to prevent emotional burnout.
Inside, you will discover:
What a bipolar diagnosis really means and what is happening inside the brain on a biological level
What your treatment options are, and when temporary in-patient care is the best course of action
The common bipolar triggers and what to do to avoid them
How to manage a bipolar episode so that everyone comes out the other end with minimum damage
How to help friends and family understand your condition better so they can support you in your time of need
This book contains some of the basic information regarding bipolar disorder: its history, the myths surrounding it, its different types, the different symptoms, treatments, diagnosis, and prognosis.
We also look at some of the alternative or complementary treatments available, as well as some unconventional recommendations you can try.
Audiobook details
GenrePsychology
Length2 hrs 50 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 6, 2026
LanguageEnglish
Table of contents
1Introduction
2CHAPTER 1: THE BASICS OF BIPOLAR DISORDER
3CHAPTER 2: THE SCIENCE BEHIND THE DISORDER
4CHAPTER 3: UNDERSTANDING MANIC EPISODES
5CHAPTER 4: INTO THE DARKNESS OF DEPRESSION
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6CHAPTER 5: DIAGNOSIS AND ASSESSMENT
7CHAPTER 6: TREATMENT MODALITIES
8CHAPTER 7: LIVING WITH BIPOLAR: SELF-CARE AND LIFESTYLE
9CHAPTER 8: BIPOLAR IN ADOLESCENTS AND ADULTS
10CHAPTER 9: RELATIONSHIPS AND BIPOLAR DISORDER
11CHAPTER 10: COEXISTING CONDITIONS COMORBIDITIES
12CHAPTER 11: THE SOCIAL PERSPECTIVE
13CHAPTER 12: WORKPLACE AND CAREER CONSIDERATIONS
14CHAPTER 13: EMERGENCIES AND HOSPITAL CARE
15CHAPTER 14: STORIES FROM THE FRONTLINE
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