Length38m
About this audiobook
A burned out environmental analyst retreats to a rural forest valley after stress driven illness overtakes his body. Through walking, stillness, and learning to listen to his nervous system he relearns how safety feels and chooses a slower healthier way to live. When he returns to the city he carries the practices of the forest with him and rebuilds his life around cooperation with his body instead of urgency.
Audiobook details
Rating★★★★ 4.0 (29)
GenreOther
Length38 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJan 14, 2026
LanguageEnglish
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