When Anxiety Won't Let You Rest
Permission to Set the Anxious Night DownBy Camille Everrest
Length1h 28m
About this audiobook
When Anxiety Won’t Let You Rest, the hardest part is feeling like you have to try; this calming sleep story offers companionship instead of pressure, so you can simply lie down and let the night do its work. You don’t need to fix your mind tonight. A steady voice stays with you, inviting your body to soften and your thoughts to loosen their grip, one gentle moment at a time.
Begin at a quiet doorway, setting down keys, bags, and the weight of the day before stepping into an inner home made for rest. Wander into a twilight garden where the world settles, then gaze at the sky-behind-thoughts as worries drift like clouds. A slow river carries small concerns downstream, and a softly rocking night train guides you onward. Designed to help ease a busy brain toward deep sleep, you’ll sink into stillness, layer by layer, until rest feels possible again.
Audiobook details
GenreSelf-Help, Health and Wellness
Length1 hr 28 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 31, 2025
LanguageEnglish
Table of contents
1When Anxiety Won’t Let You Rest
7Walking the Moonlit Path
2Setting the Day Down
8Rocked by the Night Train
3A Room Just for Rest
9Held in Weightless Quiet
4Evening in the Garden
10Sinking into Stillness
5The Sky Behind Your Thoughts
11The Lantern Growing Dim
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6The River That Carries Worry
12Letting the Night Hold You
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