The Way of Awareness
Discovering Who You Are Beyond The Thinking MindBy Cort Curtis, Ph.D.Recorded TrackLength3h 19m
About this audiobook
Who are you…beneath the thoughts, the roles, and the story you tell yourself about who you are?
Most of us spend a lifetime answering that question without realizing it. A name, a history, wounds, accomplishments and beliefs gradually become "me." The thinking mind narrates that story continuously, and we come to mistake the story for who we are.
The Way of Awareness offers a different possibility: you are not merely the contents of your awareness. You are the awareness within which those contents appear.
Audiobook details
Rating★★★★★ 4.8 (10)
Includes Amazon
GenreSelf-Help, Spirituality and Religion
Length3 hrs 19 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateOct 30, 2026
LanguageEnglish
Table of contents
1Opening Credits
2Preface to the Second Edition
3Introduction
4A Different Kind of Journey That Takes No Time at All
5The Source of These Ideas
Show all chaptersShow less
6Beyond the Thinking Mind
7A Shift in Identity
8How to Listen to This Book
9Part One: Awareness and Identity. Chapter One: Who Are You?
10Chapter Two: The Nature of Awareness
11Awareness Is Effortless
12Awareness Is Like a Mirror
13Awareness Is Like the Screen
14Awareness Is Gentle
15Awareness Is Inclusive
16Awareness Is Undivided
17Awareness and Peace
18Chapter Three: Activating Awareness
19Living in Thought
20The Three Zones of Awareness
21Part Two: Thought Shapes Experience. Chapter Four: The Language of Awareness
22“I Am…”
23Speaking from Awareness
24When Language Becomes Hypnotic
25Chapter Five: The Language of Thought
26Speaking Your Thoughts
27“Is It True?”
28Hearing the Mind
29Chapter Six: Awareness and Belief
30Believing and Knowing
31A Belief Is a Belief
32What Do You Actually Know?
33Chapter Seven: Direct Experience
34The Menu Is Not the Meal
35Before the Story Begins
36Chapter Eight: The Present Moment
37A Morning Walk
38Present Memories
39Only Attention Wanders
40Part Three: Meeting Difficulty. Chapter Nine: Resistance
41Two Layers of Suffering
42Noticing Resistance
43Chapter Ten: Allowing
44The Quality of Being Heard
45Why Allowing Feels Unfamiliar
46Chapter Eleven: Letting Go
47The Open Hand
48What We Hold Onto
49Chapter Twelve: Control and Trust
50What Control Protects
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