The Quiet Realm Norse Myths for Sleep
A Journey Through Helheim To Ease Your Mind Into Deep, Peaceful Rest, Featuring The Silent Dead And The Shadowed Halls Of The Underworld — 126 MinutesBy Camille Everrest
Length1h 50m
About this audiobook
Step into Norse mythology as Helheim, The Quiet Realm, becomes a gentle night journey designed to help you unwind and drift toward deep sleep. There is no terror here, no urgency, only soft-spoken passages through the underworld when rest feels far away. Over a calm 126 minutes, this sleep story turns the realm of the dead into a steady, comforting path, letting your mind settle as the world grows still.
Follow Hermóðr’s unhurried ride across the gold-roofed bridge of Gjöll, his pause at Hel’s misted gate, and his quiet meeting with Baldr in the dim hall of Éljúðnir. Listen for Garmr’s patient watch at Gnipahellir and Níðhöggr’s slow stirring beneath Yggdrasil’s roots, then emerge with Líf and Lífþrasir into hush after Ragnarök. Drawn from the Prose Edda and related poems, this authentic Viking lore is slowed and softened, and may help you let go into deep sleep.
Audiobook details
GenreFairy Tales and Folklore, Fantasy
Length1 hr 50 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJan 9, 2026
LanguageEnglish
Table of contents
1Under the Roots, Where Hel Sleeps
7Garmr at Gnipahellir
2Hermóðr at the Edge of the Sky
8Hel Walks Among Her Guests
3The Gold-Roofed Bridge of Gjöll
9The Waiting of Baldr
4Hel’s Gate in the Grey Mist
10Níðhöggr Beneath the Roots
5Baldr in the Hall of Éljúðnir
11Líf and Lífþrasir in the New Dawn
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6The Terms of Release
12Where the Underworld Sleeps
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