Surviving Depression
Audio only

Surviving Depression

A Catholic ApproachBy Kathryn J.
Michael Caine
Listen with Sir Michael Caine™ and 1,000+ voices
Length5h 8m

About this audiobook

Depression can strike anyone, including those deeply committed to living the Christian life. The author offers the story of her personal journey, as well as those of other Catholics and saints who have experienced depression, exploring faith and spirituality.

Audiobook details

GenreSelf-Help
Length5 hrs 8 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 25, 2019
LanguageEnglish

Table of contents

1SURVIVINGDEPRESSION
2Dedication
3Introduction
4Depression Has Many Faces
5God Has Many Faces
Show all chapters
6The Gift of Faith in Depression
7CHAPTER 1 “What’s Wrong with Me?”
8What Is Depression?
9What Causes Depression?
10The Unique Experience of Depression
11How Do I Know If I Am Depressed?
12Jesus Made Tears Sacred
13Insist on God’s Love for You
14Suggestion for prayer
15For one who is depressed
16For a friend
17Some symptoms of depression
18CHAPTER 2 “Will This Last Forever?”
19Heartrending Questions
20Resources Within
21A Single Note
22Suggestion for prayer
23For one who is depressed
24For a friend
25Tips for surviving after exposure to personal or national tragedies
26CHAPTER 3 “No One Understands”
27Christ Redefined Friendship
28Creating a Supportive Network of Friends
29Sacrificial Giving and Grateful Receiving
30The Liturgy: A School of Remembering God’s Faithfulness
31Suggestion for prayer
32For one who is depressed
33For a friend
34Suggestions for support
35CHAPTER 4 “Why Doesn’t God Heal Me?”
36Leaving Behind My Attempts to Fix Depression
37Meeting Jesus in a Sacrament of Healing
38We Can Trust the Healing Process
39Suggestion for prayer
40For one who is depressed
41For a friend
42Basics for surviving depression
43CHAPTER 5 “How Do I Start?”
44Educate Yourself
45First Things First
46Commit Yourself to the Process
47Don’t Leave It All to Medication
48Consider Joining a Support Group
49The Church as Spiritual Hospital
50What Lies within Us

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