Spat Out
When Profits Over People Affects YouBy MJ Carver
Length4h 25m
About this audiobook
You did not fail. The system was never designed to protect you.Spat Out is for anyone who has been laid off, downsized, restructured, or eliminated — and for anyone who feels the instability beneath the surface of their current role. This book examines what the corporate system was actually built to do, what happens to your identity when the role disappears, and what to build on the other side so that no company, no quarterly projection, and no stranger in an HR meeting can ever put you in that position again.
Audiobook details
GenreSelf-Help, Business and Economics
Length4 hrs 25 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 3, 2026
LanguageEnglish
Table of contents
1Dedication
2Introduction - Before We Begin
3Part One - The Hit
4Chapter 1 - Spat Out and Shocked
5Chapter 2 - The Spiral - Shame, Anger, and the Ego Collapse
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6Chapter 3 - Loyalty Is Dead - Mergers, Models, and the Math
7Part Two - The System That Was Never Built for You
8Chapter 4 - The 40-Hour Week Was Designed to Keep You Stuck
9Chapter 5 - Retirement Was a Carrot, Not a Promise
10Chapter 6 - Health Benefits, Golden Handcuffs, and the Illusion of Security
11Part Three - Stabilize Before You Move
12Chapter 7 - The Money Clock Is Ticking - Financial Triage for the First 30 Days
13Chapter 8 - The Legal Reality Nobody Tells You About
14Chapter 9 - Who Are You Without the Job
15Part Four - Reposition and Reinvent
16Chapter 10 - From Employee Thinking to Strategic Thinking
17Chapter 11 - Age and Risk - Rebuilding at 25, 45, or 60
18Chapter 12 - Don't Chase the Same System That Spat You Out
19Chapter 13 - Exit Lanes - Thirteen Paths to Build What's Next
20Part Five - Build So You're Never Cornered Again
21Chapter 14 - Build the Position
22Chapter 15 - The Long Game
23Chapter 16 - A Letter to the Spat Out
24Afterword - Where to Go From Here
25Acknowledgments
26About the Author
Series
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