Spat Out
When Profits Over People Affects YouBy MJ Carver
Length4h 25m
About this audiobook
You did not fail. The system was never designed to protect you.Spat Out is for anyone who has been laid off, downsized, restructured, or eliminated — and for anyone who feels the instability beneath the surface of their current role. This book examines what the corporate system was actually built to do, what happens to your identity when the role disappears, and what to build on the other side so that no company, no quarterly projection, and no stranger in an HR meeting can ever put you in that position again.
Audiobook details
GenreSelf-Help, Business and Economics
Length4 hrs 25 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 3, 2026
LanguageEnglish
Table of contents
1Dedication
14Chapter 9 - Who Are You Without the Job
2Introduction - Before We Begin
15Part Four - Reposition and Reinvent
3Part One - The Hit
16Chapter 10 - From Employee Thinking to Strategic Thinking
4Chapter 1 - Spat Out and Shocked
17Chapter 11 - Age and Risk - Rebuilding at 25, 45, or 60
5Chapter 2 - The Spiral - Shame, Anger, and the Ego Collapse
18Chapter 12 - Don't Chase the Same System That Spat You Out
Show all chaptersShow less
6Chapter 3 - Loyalty Is Dead - Mergers, Models, and the Math
19Chapter 13 - Exit Lanes - Thirteen Paths to Build What's Next
7Part Two - The System That Was Never Built for You
20Part Five - Build So You're Never Cornered Again
8Chapter 4 - The 40-Hour Week Was Designed to Keep You Stuck
21Chapter 14 - Build the Position
9Chapter 5 - Retirement Was a Carrot, Not a Promise
22Chapter 15 - The Long Game
10Chapter 6 - Health Benefits, Golden Handcuffs, and the Illusion of Security
23Chapter 16 - A Letter to the Spat Out
11Part Three - Stabilize Before You Move
24Afterword - Where to Go From Here
12Chapter 7 - The Money Clock Is Ticking - Financial Triage for the First 30 Days
25Acknowledgments
13Chapter 8 - The Legal Reality Nobody Tells You About
26About the Author
Series
More from MJ Carver
Take Your Mark, LEAD!Kelly Parker Palace6h 13m$17
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m$26 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
The Best of Les Brown Audio CollectionLes Brown8h 12m$65
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m$24 · $0.00
A Bridge Not Too FarDeepak Ohri4h 55m$15
Level UpRob Dial7h 42m$26 · $0.00
Hal Moore on LeadershipHarold G. Moore, Mike Guardia5h 6m$17
Basic Economics, Fifth EditionThomas Sowell28h 6m$40
The Goals ProgramZig Ziglar4h 34m$20
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Not Everything Counts but Everything Matters: The powerful and inspirational new book about leadership and achieving success from the visionary multi-premiership winning Panthers coachIvan Cleary6h 1m$24 · $0.00
BuildTony Fadell11h 5m$8 · $0.00
The Entrepreneur Roller CoasterDarren Hardy7h 8m$17
The Ambuja StoryNarotam Sekhsaria13h 59m$33 · $0.00
Military Culture ShiftCorie Weathers13h 13m$25 · $0.00
Big TrustShadé Zahrai, Fayçal Sekkouah8h 36m$26 · $0.00
SocialismLudwig von Mises24h 8m$30
Being EssentialDain Dunston4h 13m$15 · $0.00
Purposeful PerformanceJonathan Stanley10h 14m$25
The Law of Success in Sixteen LessonsNapoleon Hill1h 41m$3 · $0.00
Bottle of LiesKatherine Eban14h 25m$33 · $0.00
CAPITAL (Complete 3 Volume Edition)Karl Marx111h 14m$1 · $0.00
The Antiracist Business BookTrudi Lebrón6h 10m$17 · $0.00
The FormulaJoshua Robinson, Jonathan Clegg10h 41m$29 · $0.00
You may also like
Lament XVIJan Kochanowski (tłum. Dorothea Prall)2mFree
Trauma Bonding BreakthroughVincent McDaniel2h 25m$2.99 · $0.00
Right Way UpFiona McCallum10h 7m$29 · $0.00
Mars and Venus Starting OverJohn Gray3h 11m$18 · $0.00
Improving Relations with Your PartnerAndrew Richardson47m$4 · $0.00
In Love With DeathSatish Modi5h 15m$24 · $0.00
Will I Ever Be Free of You?Dr. Karyl McBride PhD6h 45m$20
13 Things Mentally Strong People Don't DoAmy Morin6h 36m$7 · $0.00
The Mindful DayLaurie J. Cameron8h 15m$20
Things No One Taught Us About LoveVex King5h 55m$24 · $0.00
Stoicism in 5 Steps: How to Apply the Timeless Wisdom of the Stoics in Modern Everyday Life to Achieve Iron Discipline, Inner Calm, Resilience & HumilityKonstantin Rensche4h 7m$20 · $0.00
All Happy FamiliesJeanne McCulloch6h 40m$24 · $0.00
The Dance of ConnectionHarriet Lerner7h 5m$24 · $0.00
Little Known Facts About Well Known PeopleDale Carnegie5h 29m$2 · $0.00
The Plain Man and His WifeArnold Bennett1h 59m$1 · $0.00
The Power of FlexingSusan J. Ashford8h 56m$29 · $0.00
The Things You Can See Only When You Slow DownHaemin Sunim2h 51m$15
The Inner Fitness RevolutionTina Lifford12h 13m$29 · $0.00
Michelangelo, God's ArchitectWilliam E. Wallace8h 45m$20 · $0.00
Release Forgiveness!Reginald Rivers5h 37m$7 · $0.00