Spat Out
When Profits Over People Affects YouBy MJ Carver
Length4h 25m
About this audiobook
You did not fail. The system was never designed to protect you.Spat Out is for anyone who has been laid off, downsized, restructured, or eliminated — and for anyone who feels the instability beneath the surface of their current role. This book examines what the corporate system was actually built to do, what happens to your identity when the role disappears, and what to build on the other side so that no company, no quarterly projection, and no stranger in an HR meeting can ever put you in that position again.
Audiobook details
GenreSelf-Help, Business and Economics
Length4 hrs 25 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 3, 2026
LanguageEnglish
Table of contents
1Dedication
14Chapter 9 - Who Are You Without the Job
2Introduction - Before We Begin
15Part Four - Reposition and Reinvent
3Part One - The Hit
16Chapter 10 - From Employee Thinking to Strategic Thinking
4Chapter 1 - Spat Out and Shocked
17Chapter 11 - Age and Risk - Rebuilding at 25, 45, or 60
5Chapter 2 - The Spiral - Shame, Anger, and the Ego Collapse
18Chapter 12 - Don't Chase the Same System That Spat You Out
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6Chapter 3 - Loyalty Is Dead - Mergers, Models, and the Math
19Chapter 13 - Exit Lanes - Thirteen Paths to Build What's Next
7Part Two - The System That Was Never Built for You
20Part Five - Build So You're Never Cornered Again
8Chapter 4 - The 40-Hour Week Was Designed to Keep You Stuck
21Chapter 14 - Build the Position
9Chapter 5 - Retirement Was a Carrot, Not a Promise
22Chapter 15 - The Long Game
10Chapter 6 - Health Benefits, Golden Handcuffs, and the Illusion of Security
23Chapter 16 - A Letter to the Spat Out
11Part Three - Stabilize Before You Move
24Afterword - Where to Go From Here
12Chapter 7 - The Money Clock Is Ticking - Financial Triage for the First 30 Days
25Acknowledgments
13Chapter 8 - The Legal Reality Nobody Tells You About
26About the Author
Series
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