Softening the Mind After a Hard Day
Gentle Relaxation and Soothing Imagery for Deep, Peaceful SleepBy Camille Everrest
Length1h 1m
About this audiobook
Softening the Mind After a Hard Day helps you release the weight of a long, exhausting day and drift into deep, peaceful sleep. This calming sleep experience guides you through soothing imagery, quiet breathing, and gentle emotional unwinding—perfect for anyone struggling to relax or shut off racing thoughts at night.
As the narration slows, you’ll feel tension melt, your mind grow softer, and your body settle into comforting stillness. Each section is designed to ease stress, quiet mental chatter, and create the ideal environment for natural sleep.
You’ll experience:
Soft nighttime scenes that calm the mind
Slow, soothing pacing for relaxation
Gentle emotional release
A smooth descent toward deep rest
Let this audiobook wrap you in quiet comfort and help you settle into a night of deep, restorative sleep.
Audiobook details
GenreSelf-Help, Health and Wellness
Length1 hr 1 min
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 6, 2025
LanguageEnglish
Table of contents
1Title
8CHAPTER 6: Drifting Through Stillness
2INTRODUCTION: A Gentle Beginning
9CHAPTER 7: The Mind Becoming Quiet
3CHAPTER 1: Unwinding the Day
10CHAPTER 8: Resting Beneath the Night
4CHAPTER 2: Warmth in the Breath
11CHAPTER 9: Sinking Into Deep Rest
5CHAPTER 3: Releasing the Weight Within
12CHAPTER 10: Settling Into Peace
Show all chaptersShow less
6CHAPTER 4: A Quiet Room Inside
13CONCLUSION: A Soft Goodnight
7CHAPTER 5: Soft Light in the Distance
The Last Light on Ásgarðr - Norse Myths for SleepCamille Everrest2h 1m$9.99
The Chasing Wolves - Norse Myths for SleepCamille Everrest2h 7m$9.99
Muspelheim - Norse Myths for SleepCamille Everrest1h 58m$4.99
Longship Under Stars - Norse Myths for SleepCamille Everrest2h 9m$9.99
Niflheim World of Mist - Norse Myths for SleepCamille Everrest1h 48m$4.99
The Halls of Valhöll - Norse Myths for SleepCamille Everrest2h 3m$4.99
Ratatoskr - Norse Myths for SleepCamille Everrest2h 3m$4.99
The Dwarves' Forge - Norse Myths for SleepCamille Everrest2h 12m$9.99
Sleipnir Norse Myths for SleepCamille Everrest2h 7m$9.99
Light Elves of Álfheimr - Norse Myths for SleepCamille Everrest2h 11m$9.99
Frost Giants Of Jötunheimr - Norse Myths For SleepCamille Everrest1h 57m$4.99
The Norns Norse Myths for SleepCamille Everrest1h 56m$4.99
Víðarr The Silent - Norse Myths for SleepCamille Everrest1h 51m$4.99
The Valkyries Return Norse Myths for SleepCamille Everrest2h 7m$4.99
Loki's Quiet Night - Norse Myths for SleepCamille Everrest2h$4.99
Thor at Rest - Norse Myths for SleepCamille Everrest2h 2m$4.99
Heimdallr at the Bridge Norse Myths for SleepCamille Everrest1h 59m$4.99
Frigg And The Clouds Norse Myths for SleepCamille Everrest1h 55m$4.99
Baldr's Bright Hall Norse Myths for SleepCamille Everrest2h 2m$4.99
Iðunn's Golden Apples Norse Myths for SleepCamille Everrest1h 52m$4.99
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (1)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m$17
Keep Your Love OnDanny Silk9h 4m$10 · $0.00
The Manifestation CodeRaimon Samsó5h 54m$18
Parents And ChildrenCharlotte M. Mason13h 8m$2.30
The Tao of Joy Every DayDerek Lin10h 24m$20 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
Intuitive Eating, 4th Edition, Revised and UpdatedEvelyn Tribole MS, RDN, CEDRD-S, Elyse Resch MS, RDN, CEDRD-S, FAND13h 42m$23
Bottle of LiesKatherine Eban14h 25m$33 · $0.00
Helping Teens Who Cut, Second EditionMichael Hollander PhD8h 48m$20
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m$28 · $0.00
Change Your MindRJ Spina7h 5m$17
You may also like
Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and FocusYella A. Deeken6h 47m$17 · $0.00
Calm Within: Dreamlike Music for Relaxation of Body and MindYella Taylor2h 33m$14
Das Lifeness Harmony Selbsthilfeprogramm: GewichtsreduzierungUnknown Author40m$7 · $0.00
Australian DreamsMarina B19m$1 · $0.00
A System for Managing Work Related StressMade for Success30m$5
Sounds of Mother Earth - Dream of Energy, Healing NatureUnknown Author54m$7 · $0.00
My Flower MeadowMaria Leontaridis34m$12 · $0.00
Calming Rain, Distant Thunder, Healing Music: Brings you relaxation and SleepYella A. Deeken, Jonathan Rowling1h 24m$11 · $0.00
The Little Sleep MeditationPhilip Permutt1h 18m$10
Deep Sleep Hypnosis & Guided Sleep Meditation (2-in-1)John Vale, CLT Sleep Hypnosis Institute1h 36m$12 · $0.00
Spiritual Healing: Music For Meditation, Healing & Inner Peace (432 Hz)Sound Healing Academy10h 24m$23 · $0.00
Deep Sleep HypnosisInstitute For Sleep Hypnosis1h 45m$21 · $0.00
Last PoemsEdward Thomas15m$2 · $0.00
Miscellaneous SonnetsWilliam Wordsworth2h 8m$15
Accepting ChangeJohn Flatcher13m$12
Come to Me: I Am a SunflowerInstitute For Self-Hypnosis15m$5 · $0.00
Your Desired FutureHenry Cloud6h 43m$24 · $0.00
The Mirror of the SeaJoseph Conrad6h 27m$2.30
The Little Chakra MeditationPhilip Permutt1h 18m$10
Learn to RelaxSue Fuller3h 30m$15