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Self Improvement: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive)
By Harold BroughtonLength2h 47m
About this audiobook
This book shows how suffering can end in your life despite you having tried everything—and in the process, may just trigger awakening.
Blending sharp non-fiction with a humorous fictional thread, this book on inner peace becomes a powerful pointer to awakening through the lens of relationship challenges. The author shares her unexpected journey of ending a heart-wrenching codependency without deliberate effort—leading to releasing negative patterns, discovering authenticity, and achieving freedom and self-realization.
In Master Your Emotions, you’ll learn:
The 8 key factors that impact your emotions
An effective formula to rewire your brain and improve your mood
27 simple strategies to manage your emotions
How to turn negative emotions into a powerful tool for growth
And much more
Through lucid explanations, humor, and profound insights, this book unveils how quantum entanglement, the observer effect, and regularly having a nice chit-chat with the cosmos are but a few quantum tricks we can keep up our sleeves.
And here’s the kicker: you must change before the outside world changes.
So why not begin your transformation today by updating your paradigm to one of endless potential? You’ll laugh once you realize how easy it is to collapse your desires—that already exist in the field—into physical form.
Audiobook details
GenreSelf-Help
Length2 hrs 47 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 22, 2026
LanguageEnglish
Table of contents
1Introduction
2CHAPTER 1: DISCOVERING YOURSELF
3CHAPTER 2: SETTING GOALS THAT TRULY WORK
4CHAPTER 3: MANAGING TIME EFFECTIVELY
5CHAPTER 4: DEVELOPING SELF-DISCIPLINE
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6CHAPTER 5: BUILDING PERSISTENCE
7CHAPTER 6: RELENTLESS EXECUTION
8CHAPTER 7: DEEP FOCUS
9CHAPTER 8: STEP BEYOND YOUR COMFORT ZONE!
10CHAPTER 9: DEVELOPING POSITIVE THOUGHTS
11CHAPTER 10: RISE BEYOND YOUR LIMITATIONS
12YOUR FREE GIFT