Audio only
Protest Kitchen
Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a TimeBy Carol J. Adams, Virginia Messina MPH, RDNarrated by Wendy Rich Stetson
Length4h 45m
About this audiobook
Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.
Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first book to explore the ways in which a more plant-based diet challenges regressive politics and fuels the resistance.
A provocative and practical resource for hope and healing, Protest Kitchen features over fifty vegan recipes (with alternatives for “aspiring vegans”) along with practical daily actions such as:Substitute cow’s milk in your coffee and cereal for any of a variety of delicious non-dairy milks. This will help lower the release of methane gas that contributes to global warming.Use a smartphone app when buying chocolate to avoid supporting African farmers who use child-labor, even child slavery, to supply cacao beans to the food industry.Make your own cleaning supplies and wood polish; it’s frugal and avoids reliance on products that may be tested on animals.
Audiobook details
GenrePsychology, Other, Health and Wellness
Length4 hrs 45 mins
Narrated byWendy Rich Stetson
FormatAudiobook
Publish dateOct 1, 2018
LanguageEnglish
Matters of the HeartJacinta Nampijinpa Price9h 35m$29 · $0.00
Black AF HistoryMichael Harriot15h 43m$33 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m$24 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Invisible StormJason Kander6h 48m$24 · $0.00
I've Been to the MountaintopMartin Luther King48m5 (1)$11 · $0.00
Ullathin KuralPrem Rawat8h 17m$18 · $0.00
I Am The StormJanice Dean9h$8 · $0.00
On Democracies and Death CultsDouglas Murray10h 38m$29 · $0.00
TerraformPropaganda5h 39m$24 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m$26 · $0.00
The Thomas Sowell ReaderThomas Sowell14h 51m$25
So You Want to Talk about RaceIjeoma Oluo7h 41m$17
Braving the TruthRachel Held Evans11h 31m$29 · $0.00
Level UpRob Dial7h 42m$26 · $0.00
As a JewSarah Hurwitz8h 36m$26 · $0.00
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge6h$2 · $0.00
Burn the HaystackJennie Young, PhD9h 30m$29 · $0.00
Good InsideBecky Kennedy9h 55m$29 · $0.00
Du Bois: EssaysW.E.B. Du Bois6h 23m$1 · $0.00
The Book of Proverbs (2020 Edition)Brian Simmons4h 48m1 (1)$10 · $0.00
The Holy Bible - 1 SamuelKing James2h 13m$3 · $0.00
KJV Holy BibleBroadStreet Publishing Group LLC96h 16m$10 · $0.00
Book of ColossiansUnknown Author16m$8
The American Standard Bible — The Gospel of MatthewMatthew3h 56m$2 · $0.00
Everyday Chanakya | Time Management S01E08Radhakrishnan Pillai42m$4
Bad Fat Black GirlSesali Bowen6h 32m$24 · $0.00
The King James Audio Bible New Testament CompleteChristopher Glyn20h 2m5 (1)$12 · $0.00
Faiths CheckbookCharles Spurgeon12h 44m$11 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
My Favorite Husband, Vol. 1Hollywood 360, CBS Radio5h 40m$14
Designing Terry Pratchett’s DiscworldPaul Kidby3h 52m$20 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m$10 · $0.00
The Lives of BrianBrian Johnson9h 45m$29 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Expository Thoughts on the Gospel of LukeJ.C. Ryle27h 13m$18 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Across the RiverKent Babb11h 40m$29 · $0.00
Brain Training for RidersAndrea Monsarrat Waldo5h 56m$19 · $0.00
My Effin' LifeGeddy Lee17h 11m5 (1)$40 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m$16 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Bruno GröningWivvica21m$10 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m$6 · $0.00
The Lost VoiceGreta Morgan8h 30m$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
You may also like
No Is Not EnoughNaomi Klein7h 56m$17
Let-Go for WorkaholicsOSHO1h 26m$6 · $0.00
Primal UprisingMichelle Norris, Keith Norris8h 12m$20 · $0.00
The Good-Enough LifeAvram Alpert9h 15m$19 · $0.00
A Woman's Philosophy of Woman; or, Woman affranchisedMadame d' Héricourt9h 39m$2 · $0.00
Business Englisch lernen Audio – Let's hear from HollywoodMelita Cameron-Wood57m$17
Healthy Eating, Healthy WorldJ. Morris Hicks, Ken Kurson7h 39m$17
The Short Life and Curious Death of Free Speech in AmericaEllis Cose5h 39m$24 · $0.00
They Don't Represent UsLawrence Lessig10h 32m$29 · $0.00
MetabolicalRobert H. Lustig12h 4m$29 · $0.00
Go GentlyBonnie Wright5h 35m$24 · $0.00
"The Kingdom of God Is Within You"Leo graf Tolstoy15h 8m$2 · $0.00
Essays of Woodrow WilsonWoodrow Wilson9h 12m$2 · $0.00
#DoNotDisturbJedediah Bila7h 53m$26 · $0.00
The Unconstitutionality of Slavery (Complete Edition)Lysander Spooner14h 46m$1 · $0.00
The Constitution of KnowledgeJonathan Rauch12h 23m$23 · $0.00
Creating FreedomRaoul Martinez17h 34m$23 · $0.00
Good Tidings and Great JoySarah Palin4h 22m$20 · $0.00
Between Thought and Expression Lies a LifetimeNoam Chomsky, James Kelman8h 13m$20 · $0.00
The Marginalized MajorityOnnesha Roychoudhuri5h 17m$20 · $0.00