Length4h 1m
About this audiobook
Imagine you are a sailor. When you go out to sea, the forecast is good, the water surface is calm and the wind is blowing just right. But things start to change when you are far from the shore. A terrible, potentially deadly storm breaks out. It gets serious, but you want to survive. At this point, you do not influence the elements nor the quality of the boat, nor on who the crew consists of, or how many supplies you have. The time to take care of it is gone. Now you have to rely on your competencies, skills, and practical knowledge of reality. You need to quickly estimate what you have and decide on how to get the best out of it …
The sea is only a metaphor. A metaphor for your life that flows in a constantly changing world. We need to embrace this fact and adapt accordingly to stay safe across the numerous storms that fate has in store for us. You can and should be prepared for even the most unexpected change.
The Pole method is Marek Kamiński’s author solution, based on the thoughts and experiences of his extraordinary expeditions. It supports personal development – primarily by building motivation and protecting it across circumstances. The pole is a specific, clearly defined goal, and the method itself allows you to go on the path to getting to know yourself in order to be able to achieve it. It provides specific tools that are helpful in everyday life and lead to personal development. In addition to the psyche sphere, it includes physical training and survival elements that help overcome one’s own limits. Now Marek Kamiński teaches others how – using the Pole Method – to achieve what seems to be impossible.”The Pole is the essence of human life.
Maybe somewhere close to you lies an undiscovered pole, but you don’t see it because you look at it the way others look … ”
Marek Kaminski
Audiobook details
Rating★★★ 2.8 (21)
Includes Goodreads
GenreSelf-Help
Length4 hrs 1 min
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateNov 29, 2023
LanguageEnglish
Table of contents
1Introduction
2WHY?
31. The Elements
41.1 Truth is the measure of all possible worlds
51.2 Intuition helps us make choices and decisions
Show all chaptersShow less
61.3 God is the awareness of something greater than man and the world
71.4 I am the one who thinks, acts, walks and sleeps
81.5 Visualisation is creation using all available senses
92. The Principles
102.α. The principle of balance
112.β The principle of conservation of energy
122.γ. The principle of the paradox
132.δ. The principle of the uncertainty of language
142.ε The principle of less is more
152.ζ The principle of flexible determination
163. The practices
173.1. Acceptance, gratitude and mindfulness
183.2. The Energy of Words
193.3. Resilience, courage and humility
203.4. Narrowing down
214. The five steps
224.1. Step One: Discover your Polaris
234.2. Step Two: The roadmap
244.3. Step Three: It’s the road, not the destination
254.4. Step Four: Polar opposites
264.5. Step Five: Know Yourself
275. The rituals
286. The pathways
29Appendix
30Acknowledgements
31About the author
32My special symbols
33The greek alphabet
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