Pleasing Disease
How to Stop People Pleasing and Start Living Authentically with Boundaries and ConfidenceBy Drew Anderson
Length2h 12m
About this audiobook
Pleasing Disease: Break Free from People-Pleasing and Reclaim Your Authentic Self
Are you tired of sacrificing your needs to make others happy? Pleasing Disease uncovers the hidden patterns that trap you in approval-seeking cycles and shows you how to live with freedom, confidence, and authenticity.
Here's a Preview of What You'll Learn...
Why people-pleasing feels so hard to break
The emotional and mental toll of constant approval-seeking
How to set boundaries confidently
Shedding the masks that hide your true self
Reclaiming your time and saying no without guilt
Building lasting self-confidence
Navigating relationships honestly and authentically
Step off the exhausting treadmill of pleasing others and embrace a life aligned with your values.
Audiobook details
GenreSelf-Help
Length2 hrs 12 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 9, 2026
LanguageEnglish
Table of contents
1Introduction
10Learning to Say No
2The Hidden Allure
11Finding Your True Voice
3When Pain Becomes Comfort
12Reclaiming Your Time
4The Psychology of Pleasing
13Self-Care Beyond Obligation
5The Cost of People-Pleasing
14Navigating Relationships Freely
Show all chaptersShow less
6Boundaries on Shaky Ground
15Building Authentic Confidence
7The Mask We Wear
16Living Without Approval
8The Silent Burden
17Conclusion
9Breaking the Cycle
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