About this audiobook

What does rock bottom really look like? In My Journey Out of the Bottle, Jane Musgrave shares the unfiltered truth of her battle with alcohol addiction - four rehabs, multiple relapses, broken relationships, and the long, messy road back to herself. This is not a polished recovery story. It’s raw, honest, and deeply human. Told in Jane’s own voice, this audiobook takes listeners inside the shame, denial, hope, heartbreak, and courage that come with trying - and failing - to get sober. And trying again. For anyone still struggling, supporting someone who is, or quietly wondering if change is possible, this story offers one powerful message: you are not alone.

Audiobook details

GenreBiography and Memoir, Health and Wellness

Length6 hrs 12 mins

Narrated bySelect Your Own

FormateBook with Audio

Publish dateOct 14, 2025

LanguageEnglish

About the author

Jane Musgrave

Jane Musgrave shares her lived experience of addiction, relapse, heartbreak, and recovery in her debut memoir, My Journey Out of the Bottle. After four rehabs and countless attempts to “get it right,” Jane chose honesty over shame and vulnerability over silence. Her writing offers reassurance to anyone still struggling - you are not alone, and it is never too late to begin again. Based in Australia, Jane writes to bring light to the realities of recovery and the courage it takes to rebuild a life.View all by Jane Musgrave