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Meditation

Spirituality and Religion

Audio only

Meditation

Patanjalis Yamas & Niyamas in Everyday LifeBy Walter BergerNarrated by Walter Berger

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Meditation

Length1h 55m

About this audiobook

Meditation – Patanjali's Yamas & Niyamas in Everyday Life In Patanjali's Yoga Sutras the Yamas and Niyamas are described as attitudes and behaviors that should be cultivated in order to refrain from harmful behaviors. Roy Eugene Davis wrote about them: "These attitudes and behaviors are normal for a person who is healthy-minded and spiritually conscious. If they are not yet actualized by a truth seeker, they should definitely be attentively cultivated." The five Yamas are: 1. Ahimsa (harmlessness), 2. Satya (truthfulness), 3. Asteya (non-stealing), 4. Brahmacharya (conscious control and right use of vital forces) and 5. Aparigraha (nonattachment). The five Niyamas are: 1.Saucha (purity), 2. Santosha (contentment), 3. Tapas (self-discipline), 4. Svadhyaya (Self-inquiry) and 5. Ishvara Pranidhana (surrender to God). In this Audio we explain the meaning of the Yamas & Niyamas one by one according to Patanjali's Yoga Sutras in the Kriya Yoga tradition. We also added a guided meditation to each Yama/Niyama to support your learning experience and the cultivation and the expression of these qualities in your Life. The free downloadable table and the explanations given should support your progress on the spiritual path. Sources: "Seven Lessons in Conscious Living", "The Science of Self-Realization (Patanjali's Yoga Sutras)", How to use Your Creative Imagination" by Roy Eugene Davis © 2020 – Walter Berger – www.meditiere-einfach.info

Audiobook details

GenreSpirituality and Religion

Length1 hr 55 mins

Narrated byWalter Berger

FormatAudiobook

Publish dateAug 3, 2020

LanguageEnglish

Table of contents

1Opening - Y/N EN

85th Yama from Patanjalis Yoga Sutras

2Introduction - Y/N EN

91st Niyama from Patanjalis Yoga Sutras

3How to Achieve Higher Knowledge and Express It? - Y/N EN

102nd Niyama from Patanjalis Yoga Sutras

41st Yama from Patanjalis Yoga Sutras

113rd Niyama from Patanjalis Yoga Sutras

52nd Yama from Patanjalis Yoga Sutras

124th Niyama from Patanjalis Yoga Sutras

Show all chaptersShow less

63rd Yama from Patanjalis Yoga Sutras

135th Niyama from Patanjalis Yoga Sutras

74th Yama from Patanjalis Yoga Sutras

14End - Y/N EN

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