Audio only
Media Fasting
Six Weeks to Recharge in ChristBy Sr. Nancy Usselmann FSP
Length5h 8m
About this audiobook
Do you ever feel sluggish, anxious, or overwhelmed after too much screen time? Does media leave you feeling disconnected from God? Recharge your spiritual life and find freedom and peace with Media Fasting, a six-week journey to grow closer to God and develop a Christ-centered strategy for your media use. Evaluate your current media habits; create your own media fasting plan; and deepen your relationship with Jesus Christ through daily devotional readings, reflection questions, and prayers.
Audiobook details
GenreSpirituality and Religion
Length5 hrs 8 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateFeb 12, 2025
LanguageEnglish
Table of contents
1Introduction
2Foreword
3Introduction
4How to Use This Book
5Part 1 – SPIRITUALLY DRAINED
Show all chaptersShow less
6Blessing and Curse
7What Is Fasting?
8Effects of Media Fasts
9Ways of Media Fasting
10Making a Media Fast Plan
11Getting Started
12Part 2 – SPIRITUAL RECHARGE
13Week 1. Paring Down to the Essentials
14Sunday—Between Me and God
15Monday—True Greatness
16Tuesday—Tuning Out Chaos
17Wednesday—Instagramification
18Thursday—Facing Burnout
19Friday—iGods
20Saturday—Digital Detox: Media Fast Check-in
21Week 2. Choosing the Good Life
22Sunday—Personal Integrity
23Monday—Sharing Good News
24Tuesday—Demythologizing Porn
25Wednesday—Online Be-Attitudes
26Thursday—The Lasso Effect
27Friday—The Reality of Evil
28Saturday—Hope in an Anxious World: Media Fast Check-in
29Week 3. Being Media Mindful
30Sunday—Our Music Canon
31Monday—Binge-Watching
32Tuesday—Is Google the New God?
33Wednesday—Discerning Ideologies
34Thursday—Gender Disinformation
35Friday—The Swiping Game
36Saturday—Examination of My Online Life: Media Fast Check-in
37Week 4. Becoming Cultural Mystics
38Sunday—Praying the News
39Monday—Praying for Media Creators
40Tuesday—Cinema Divina
41Wednesday—Celebrity Icons
42Thursday—Pop Culture Catechism
43Friday—Saints as Cultural Mystics
44Saturday—Mary, the First Influencer: Media Fast Check-in
45Week 5. Creating Communion
46Sunday—Echo Chamber Prejudices
47Monday—Gaming Groups
48Tuesday—Concert Connection
49Wednesday—Recognizing Our Humanity
50Thursday—Gauging Authentic Friendships
Faith of Our FathersC.H. Spurgeon, Jonathan Edwards, others7h 24m$17
The Way of RoninTu Lam12h 9m$29 · $0.00
Divine DestinyScott Hogle5h 4m$20
Proud Police WifeRebecca Lynn4h 52m3.0 (1)$10 · $0.00
I Hear His Whisper 365 Daily Devotions (Gift Edition)Brian Simmons, Gretchen Rodriguez9h 23m5.0 (1)$10 · $0.00
The Chosen Presents: A Blended Harmony of the GospelsSteve Laube, Amanda Jenkins, Dallas Jenkins7h 8m5.0 (1)$10 · $0.00
A Little God Time for Women Morning & Evening DevotionalBroadStreet Publishing Group LLC15h 15m$10 · $0.00
The Gospel of Luke: NASB 2020New American Standard Bible2h 41m$15
Morning & EveningC.H. Spurgeon35h 32m$30
Prayers from the Throne RoomBrian Simmons8h 55m$10 · $0.00
31 Decrees of Blessing for Your LifePatricia King2h 38m$10 · $0.00
Walk With Me JesusMarie Chapian6h 4m$10 · $0.00
The Book of Mormon (Annotated)Joseph Smith32h 58m$2 · $0.00
Prayers on Fire for WomenBrian Simmons, Candice Simmons8h 24m$10 · $0.00
Strong's Bible ConcordanceJames Strong136h 23m$2 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
Loved BabySarah Philpott4h 51m$10 · $0.00
The QuranAllah23h 7m$1 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m$2 · $0.00
You may also like
Hope. Always.Kris Frank4h 13m$12 · $0.00
Prayers & Promises for WisdomBroadStreet Publishing Group LLC1h 55m$10 · $0.00
The Way OutJoseph Benner1h 18m$2 · $0.00
Lessons in Truth: A Course of 12 Lessons in Practical ChristianityH. Emilie Cady4h 15m$1 · $0.00
Secret Power; or, The Secret of Success in Christian Life and WorkDwight Lyman Moody3h 59m$2 · $0.00
Pax VobiscumHenry Drummond44m$2 · $0.00
LESSONS IN TRUTH - A Course of Twelve Lessons in Practical ChristianityH. Emilie Cady4h 18m$1 · $0.00
The Christian Healing PowerCharles Fillmore10h 23m$1 · $0.00
Rest AssuredVicki Courtney5h 40m1.0 (1)$17 · $0.00
THE GOD IN YOUPrentice Mulford4h 1m$2 · $0.00
The Duty of Happiness (Annotated)J. M. Lelen3h 11m$2 · $0.00
Stand Strong in Your FaithAlex McFarland, Jason Jimenez3h 43m$10 · $0.00
Creative Mind & Success (Annotated)Ernest Holmes3h 26m$0.99 · $0.00
The Power of Love (Annotated)Henry Drummond10h 21m$2 · $0.00
Achieve Harmony with Cosmic Law (Annotated)Henry Thomas Hamblin8h 51m$0.99 · $0.00
The Hidden Power, and Other Papers upon Mental ScienceT. Troward6h 19m$2 · $0.00
God's Word for You TodayMarie Chapian11h 7m$10 · $0.00
When the Holy Ghost is Come (Annotated)Samuel Logan Brengle6h 11m$0.99 · $0.00
Pray the Rosary (Annotated)J. M. Lelen36m$2 · $0.00
Within You Is The PowerHenry Thomas Hamblin45m$3 · $0.00