How to Keep Your Children Healthy

By Anthony Ekanem
Listen with Sir Michael Caine™ and 1,000+ voices
Length18m

About this audiobook

When it comes to the health of your children, a large part of it is about making sure they eat the right kinds of food. This isn't always easy. After all, children can be picky about their food and they do tend to make the most unfortunate choices when it comes to snacks. In their earlier toddler years, you're probably going to rely on your doctor regarding your child's food options, starting with switching from breastfeeding to formula. Then you'll have to deal with baby foods and baby cereals. When you start feeding him solid food, this is when you need to set the stage for healthier habits for the future. This means introducing vegetables early by giving them options about which vegetables to try out. You can subtly encourage them by eating vegetables yourself while you're with them, instead of forcing them to eat veggies. In addition, you'll also want to limit your child's exposure to caffeine, sodas, and fast food. This way, they won't be addicted to these unhealthy food items in the future.

Audiobook details

GenreSelf-Help
Length18 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJun 30, 2016
LanguageEnglish

More from Anthony Ekanem

Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00

You may also like

Charlie the Ranch Dog: Charlie Goes to the DoctorRee Drummond7m4.2 (1.6K)$4 · $0.00
Pinkalicious: Puptastic!Victoria Kann5m4.1 (2K)$4 · $0.00
How to Talk So Teens Will Listen and Listen So Teens WillAdele Faber3h 18m4.2 (6.8K)$18 · $0.00
Your Pregnancy Week by Week, 8th EditionGlade B. Curtis MD, MPH, OB/Gyn, Judith Schuler MS17h 32m4.1 (4K)$25 · $0.00
Big Kids, Bigger FeelingsAlyssa Blask Campbell, Rachel Stuart Lounder9h 29m4.2 (629)$29 · $0.00
The New Dad’s PlaybookBenjamin Watson4h 14m4.3 (1.7K)$17
The Breastfeeding Book, Revised EditionMartha Sears RN, William Sears MD14h 4m4.3 (1.6K)$23 · $0.00
Children are from HeavenJohn Gray10h 38m4.0 (2.2K)$29 · $0.00
How to Deal with a Spitting-Up Baby- Tips and TricksAurora Brooks54m$3.50 · $0.00
Dog Grooming Made SimpleSamantha D. Thompson2h 50m$6.40 · $0.00
Schnauzer 101Samantha D. Thompson7h 12m$6.40 · $0.00
Effective Techniques for Calming a Fussy BabyAurora Brooks1h 12m$3.50 · $0.00
Julie is Sick (Pixi Bedtime Stories 39)Anna Wagenhoff8m$2 · $0.00
The Pros and Cons of Bottle Feeding vs. BreastfeedingAurora Brooks1h 1m$3.50 · $0.00
Why You Should Avoid Added Sugars in Your Baby's DietAurora Brooks1h 8m$3.50 · $0.00
The Ultimate Guide to Solving Your Baby's Sleep ProblemsAurora Brooks1h 20m$3.50 · $0.00
Transforming Your Spare Room into a Dreamy Baby NurseryAurora Brooks1h 25m$3.50 · $0.00
Baby Nursery Decorating Ideas for a Magical SpaceAurora Brooks1h 12m$3.50 · $0.00
From Tantrum to TranquilityImad Muratspahic1h 25m$7.40 · $0.00
Yoga for Pregnancy and BeyondSue Fuller2h 31m$15