Good Soul Notes - Volume I: A Field Guide to Remembering Who We Are
By Adrian Bruce Cunanan
Length4h 23m
About this audiobook
What does it mean to navigate human development in the age of intelligent machines? Good Soul Notes: Volume I provides a foundational map for closing the gap between insight and action, between who we know ourselves to be and how we actually show up in the world.
This book represents years of integration work: living the frameworks, testing them against real conditions, and translating what survived into a map others can use. The content sits at the intersection of technology, psychology, philosophy, and somatic practice, offering a clear framework for navigating modern complexities.
At its core, the text presents a vital equation for reclaiming human agency: Self-Trust plus Conscious Choice equals Human Authorship. Designed for deep integration and sustained attention, this field guide helps listeners move past the knowing-doing gap to live with genuine intention. Discover a quiet guide to remembering who you are.
Audiobook details
GenreSelf-Help, Spirituality and Religion
Length4 hrs 23 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 19, 2026
LanguageEnglish
Table of contents
1Title Page
2DEDICATION
3EPIGRAPH
4COPYRIGHT PAGE
5Prologue — The Gap
Show all chaptersShow less
6The Knowing-Doing Gap
7What This Book Is, and Who Wrote It
8A Note on Calibration
9What This Book Is For, and What It Is Not
10Start with the Floor
11Part I — The Unchanging Baseline
12A Human Being Needs a Floor
13Axiom One: You Are Worthy Because You Exist
14Axiom Two: Nothing You Do Can Make You Unworthy
15Axiom Three: Free Will Is the Gift, Not the Test
16The Axioms Are Not Permission
17You Own the Action, Not the Outcome
18The Signal Phrase
19Part II — The Macro-Reality of Source
20The Floor Needs a Room
21At-One-Ment
22God Is Like Water
23Not a Postal Address
24YES, AND
25One Soul
26What Stays Open
27Part III — The Line of the Physicians
28The Posture
29One Doctor, Many Prescriptions
30The Physician
31Progressive Revelation
32The River, the Valleys
33Same Doctor, Different Clothes
34The Unity Beneath
35The Pressure to Come
36Part IV — Redeemer vs. Rememberer
37Two Readings
38The Transaction
39The Mirror, Not the Accountant
40Missing the Mark
41Unbroken Union
42The Chain-Breaker
43Where the Redeemer Imprisons
44In the Mirror
45The Repair of the Human
46Part V — From Drama to Empowerment
47I Chose This
48The Hidden Ally
49What the First Adam Refused
50The Three Seats
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