6Aftermath
31Stripe Three - Summary
7Back to Reality
32Stripe Four: Champion Mindset
8The Spark
33It's Not All About Positivity
9Stripe One: Drive
34CREST Your Limiting Beliefs
10Disrupt
35Mantra
11Reflect
36Dealing with Setbacks
12Invite Opportunities
37Visualisation
13Vision
38Stripe Four - Summary
14Energy
39Stripe Five: Perform Under Pressure
15Stripe One - Summary
40Preparing for Battle
16Stripe Two: Performance
41Creating ANCHORs
17Performance Plateau
42Using the Situation
18Marginal Gains
43Moving Goalposts
19Environment
44Long-term Success
20Strategy
45Stripe Five - Summary
21Progress Tracking
46The Comeback - The End?
22Redefining Failure
47One Final Shot
23Stripe Two - Summary
48Two Golden Weeks
24Stripe Three: The Team
49Conclusion
25Surrounded by Success
50Closing Credits
