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Chakra Healing for Beginners
A Guided Practice Through the Seven Energy Centers That Clears What Feels Stuck and Brings You Back into BalanceBy The Inner Peace StudioNarrated by Digital VoiceLength1h 32m
About this audiobook
You keep hearing that your energy is blocked, but nobody explains what that actually feels like on a Tuesday afternoon when you're tired, foggy, unable to speak up, or stuck in your own head. You want a starting point that's practical and calm, not a lecture full of jargon you have to believe in first. This is a beginner's map of the body's energy system, one chapter for each of the seven chakras. You'll learn what each center governs and how a blockage shows up in ordinary life, then you're gently led into a short guided practice for it, combining slow breathwork, a simple visualisation and spoken affirmations. The narration is unhurried, with generous pauses, so you can follow along lying down or sitting quietly with your eyes closed. By the end you'll have a daily practice you can return to in a few minutes, and a clearer, steadier sense of your own body. Find a comfortable place, press play, and begin at the base. This audiobook is narrated using synthetic (AI-generated) voice.
Audiobook details
GenreSpirituality and Religion
Length1 hr 32 mins
Narrated byDigital Voice
FormatAudiobook
Publish dateOct 15, 2026
LanguageEnglish
Table of contents
1Opening Credits / Introduction
2Chapter 1: the Root Coming Back Down into Your Body
3Chapter 2: the Sacral Centre Where Feeling and Creativity Live
4Chapter 3: the Solar Plexus Your Quiet Inner Fire
5Chapter 4: the Heart the Bridge Between Earth and Sky
Show all chaptersShow less
6Chapter 5: the Throat Saying the True Thing
7Chapter 6: the Third Eye and the Crown Clarity, Connection, and Your Daily Ten Minutes
8Closing Credits
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