Beyond the Self: A Journey Through Meditation and Buddhist Wisdom
By Daniel Dean
Length1h 10m
About this audiobook
In "Beyond the Self," readers are invited to explore the human experience through meditation and Buddhist philosophy. Drawing on insights from Robert Wright, the book challenges the idea of a fixed identity, presenting the “self” as a dynamic construct shaped by emotions and interactions. By letting go of the illusion of a permanent self, individuals can achieve deeper personal growth and connection with others.
Meditation is introduced as a practical tool for developing mindfulness, allowing readers to observe thoughts and feelings without judgment. This practice builds emotional resilience, empathy, and compassion. The book also examines happiness, suggesting it is fleeting and best approached by accepting emotions and finding fulfilment in the present.
Integrating psychology and neuroscience, "Beyond the Self" explains how meditation changes our perceptions and relationships.
Audiobook details
Rating★★★★★ 5.0 (5)
GenreSpirituality and Religion, Self-Help
Length1 hr 10 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 6, 2025
LanguageEnglish
Table of contents
11. The notion of the
22. The Illusion of Reality
33. The Evolution of the
44. The Ephemeral Nature of Happiness
55. The Biology of Self-Interest
Show all chaptersShow less
66. The Paradox of Meditation
77. Meditation as a Tool for Collective Change
88. Awakening to the Truth
The Rules of the GameCarlos Cabezas López9h 6m Only with Ultra
Las reglas del juegoCarlos Cabezas López9h 12m Only with Ultra
Level 3Carlos Cabezas López5h 41m Only with Ultra
Nivel 3Carlos Cabezas López5h 47m Only with Ultra
El precio del silencioDaniel Moreno2h 30m5.0 (2) Only with Ultra
La Cripta del Inquisidor: Edición Revisada y AmpliadaCarlos Cabezas López4h 37m3.0 (1) Only with Ultra
El Empecinado: El Nacimiento de La LeyendaCarlos Cabezas López7h 21m Only with Ultra
CryptoEuropeGabriel Véliz1h 43m Only with Ultra
CriptoEuropaGabriel Véliz1h 40m Only with Ultra
Cinco horas para la libertadCarlos Cabezas López2h 34m Only with Ultra
Letters to the ExecutionerAuguste Vallois2h 50m5.0 (1) Only with Ultra
Cartas al VerdugoAuguste Vallois3h 2m5.0 (2) Only with Ultra
Berlín no nos queríaCarlos Stein2h 32m5.0 (2) Only with Ultra
Atila: La Caída de RomaCarlos Cabezas López2h 57m5.0 (2) Only with Ultra
The Stolen SignatureCarlos Cabezas López2h 25m5.0 (1) Only with Ultra
The Escape from AlcatrazCarlos Cabezas López2h 51m5.0 (4) Only with Ultra
Berlin didn't want usCarlos Stein2h 25m5.0 (1) Only with Ultra
Living Light: Emotional Minimalism for a Freer LifeEthan Maxwell2h 32m5.0 (1) Only with Ultra
Five Hours to FreedomCarlos Cabezas López2h 27m5.0 (1) Only with Ultra
The Eagle and the ShadowMiguel Santiago4h 53m5.0 (1) Only with Ultra
A Little God Time for Women Morning & Evening DevotionalBroadStreet Publishing Group LLC15h 15m$10 · $0.00
The Gospel of Luke: NASB 2020New American Standard Bible2h 41m$15
Morning & EveningC.H. Spurgeon35h 32m$30
Prayers from the Throne RoomBrian Simmons8h 55m$10 · $0.00
31 Decrees of Blessing for Your LifePatricia King2h 38m$10 · $0.00
Walk With Me JesusMarie Chapian6h 4m$10 · $0.00
The Book of Mormon (Annotated)Joseph Smith32h 58m$2 · $0.00
Prayers on Fire for WomenBrian Simmons, Candice Simmons8h 24m$10 · $0.00
Strong's Bible ConcordanceJames Strong136h 23m$2 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
Loved BabySarah Philpott4h 51m$10 · $0.00
The QuranAllah23h 7m$1 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m$2 · $0.00
Jesus SpeakingGabrielle Bossis4h 13m$15 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m$1 · $0.00
Historical Study of Jesus the Christ and His MissionJames E. Talmage33h 52m$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m$0.99 · $0.00
Defying JihadEsther Ahmad8h 50m$20
PsalmsKing James Bible4h 2m$10
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5.0 (2)$29 · $0.00
AretéBrian Johnson19h 57m$35
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m5.0 (1)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m$17
Keep Your Love OnDanny Silk9h 4m$10 · $0.00
The Manifestation CodeRaimon Samsó5h 54m$18
Parents And ChildrenCharlotte M. Mason13h 8m$2.30