Bedtime Stories for Black Boys with Anxiety
Gentle Stories to Reduce Worry, Build Confidence, and Help Children Relax Before SleepBy Malik Ellis
Length1h 25m
About this audiobook
Does your son lie awake worrying about school, overthinking mistakes, or struggling to switch off at bedtime?
Bedtime Stories for Black Boys with Anxiety is a comforting collection of gentle bedtime stories designed to help Black boys reduce worry, build confidence, and fall asleep feeling calm, safe, and loved.
Through relatable characters, reassuring lessons, and everyday challenges, boys learn that anxious feelings do not define them, mistakes are part of learning, and courage grows one small step at a time.
Perfect for children who struggle with bedtime worries, nervous feelings, self-doubt, or racing thoughts.
Includes a special Courage Kit featuring a Positive Affirmations Page, six hero-themed colouring pages, and an "I Am a Superhero" colouring page to reinforce confidence and self-belief beyond bedtime.
Help your child end each day feeling brave, capable, worthy, and loved.
Audiobook details
GenreChildren's Literature, Psychology
Length1 hr 25 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 25, 2026
LanguageEnglish
Table of contents
11. Introduction
88. Finding Peace After a Hard Day
22. Your Courage Kit
99. When Your Thoughts Won't Slow Down
33. When Bedtime Feels Too Loud
1010. Feeling Nervous Around Other People
44. School Days and Nervous Feelings
1111. Learning That It Is Okay to Ask for Help
55. It Is Okay to Make Mistakes
1212. Remembering How Strong and Loved You Are
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66. When You Feel Left Out
1313. Conclusion
77. Trying Something New
1414. About the Author
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