Becoming the Sexual Athlete
How to Close the Orgasm Gap and Be Brilliant in BedBy Gilli Moorhawk, Don Fuerza
Length4h 29m
About this audiobook
What if being a great lover wasn’t about performance, but about skill, awareness and training?
Becoming the Sexual Athlete is a practical guide for men who want greater sexual confidence, better control and more satisfying sex for both partners. Drawing on Don Fuerza’s personal experience and Gilli Moorhawk’s work with body awareness and embodied sexuality, it explores the physical and mental skills that can be developed to transform sexual experience.
Learn how breathing, pelvic-floor training, fitness, nutrition, focus, positioning and greater awareness of your partner can help build stamina and control. The book also explores erectile and ejaculation difficulties, pleasure, communication and the often-overlooked orgasm gap.
Sexual ability isn’t simply something you either have or you don’t. Like any physical skill, it can be practised, developed and refined.
Great lovers aren’t born. They’ve trained.
Audiobook details
GenreHealth and Wellness, Self-Help
Length4 hrs 29 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 2, 2026
LanguageEnglish
Table of contents
1Acknowledgments
2Disclaimer – Important! Read This First
3Preface
4Gilli
5Don
Show all chaptersShow less
6Introduction
7Who is the book for?
81 A Word For The Men
92 Penetration
103 A Word For The Women
114 All Shapes And Sizes
125 Preparation – Men
13VERY IMPORTANT
146 Preparation - Women
157 Timing – Immediate Benefit
168 Supplements & Aphrodisiacs – Medium Term Benefit
179 Food – What And When You Eat – Immediate Benefit
1810 Muscle Practices For Men – Long Term Benefit
1911 Emotional Connection – Medium Term Benefit
2012 A Focused Mind – Medium Term Benefit
2113 Positions – Immediate Benefit
2214 Techniques – Medium Term Benefit
2315 Practice Makes Perfect
2416 A Little Motivation
2517 Male Training Tips & Common Problems
2618 Women’s Training Tips
2719 Troubleshooting Q&A
2820 Thoughts on Pornography
2921 Quick Cheat Sheet
30Appendix 1
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