Adulting 101 Book 2

Adulting 101 Book 2

#liveyourbestlifeBy Josh Burnette, Pete Hardesty
Michael Caine
Listen with Sir Michael Caine™ and 1,000+ voices
Length7h 6m

About this audiobook

Growing old is mandatory.  Growing up is optional. Welcome to your twenties: the land of in-between. It's a decade of transition and change that carries an expectation of figuring it all out by thirty. Many of us launch into this season of life feeling woefully unprepared and anxious, wondering how we can already feel so lost. Adulting 101 Book 2: #liveyourbestlife provides you with a clear vision of what a healthy adult looks like, equips you with the necessary tools to begin a meaningful adulthood, and offers critical resources to fulfill your purpose. With relatable stories, relevant research, and input from trusted mental health professionals, this book will help you: assess yourself honestly implement lasting, healthy habits develop social awareness and emotional and cultural intelligence cultivate grit and resilience identify signs of anxiety, depression, and loneliness and gain coping skills Your twenties are an opportunity to shape yourself into the adult you want to become. Be the best you and live your best life.

Audiobook details

Rating★★★★★ 4.6 (55)
Includes Amazon, Goodreads
GenreSpirituality and Religion, Self-Help
Length7 hrs 6 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 10, 2021
LanguageEnglish

Table of contents

1Introduction
2Foreword
3Introduction: The Inner Quest to Adulthood
4Section One
5Chapter 1: Know Yourself
Show all chapters
6Chapter 2: Lead Yourself
7Chapter 3: Know Others
8Chapter 4: Lead Others
9Chapter 5: Screens and You
10Chapter 6: Social Media: A Trojan Horse
11Chapter 7: Indistractable: Time and Attention Management
12Section Two
13Chapter 7.5: Intermission: Wading into Mental Health
14Chapter 8: Anxiety Defined
15Chapter 9: Anxiety Overcome
16Chapter 10: Depression Defined
17Chapter 11: Depression Overcome
18Chapter 12: Loneliness Defined
19Chapter 13: Loneliness Overcome
20Chapter 14: True Peace
21Conclusion: What’s Next
22Appendix 1: Sample Routines
23Appendix 2: 30 Best Questions to Get to Know Someone
24Appendix 3: Mental Health Resources
25Acknowledgments
26About the Authors

More from Josh Burnette, Pete Hardesty

Divine Destiny
Divine DestinyScott Hogle5h 4m5.0 (101)$20
Proud Police Wife
Proud Police WifeRebecca Lynn4h 52m4.8 (14K)$10 · $0.00
I Hear His Whisper 365 Daily Devotions (Gift Edition)
I Hear His Whisper 365 Daily Devotions (Gift Edition)Brian Simmons, Gretchen Rodriguez9h 23m4.8 (2K)$10 · $0.00
The Chosen Presents: A Blended Harmony of the Gospels
The Chosen Presents: A Blended Harmony of the GospelsSteve Laube, Amanda Jenkins, Dallas Jenkins7h 8m4.9 (823)$10 · $0.00
A Little God Time for Women Morning & Evening Devotional
A Little God Time for Women Morning & Evening DevotionalBroadStreet Publishing Group LLC15h 15m4.9 (1.2K)$10 · $0.00
The Gospel of Luke: NASB 2020
The Gospel of Luke: NASB 2020New American Standard Bible2h 41m4.9 (272)$15
Prayers from the Throne Room
Prayers from the Throne RoomBrian Simmons8h 55m4.9 (256)$10 · $0.00
31 Decrees of Blessing for Your Life
31 Decrees of Blessing for Your LifePatricia King2h 38m4.8 (1.4K)$10 · $0.00
Walk With Me Jesus
Walk With Me JesusMarie Chapian6h 4m4.9 (157)$10 · $0.00
Prayers on Fire for Women
Prayers on Fire for WomenBrian Simmons, Candice Simmons8h 24m4.9 (130)$10 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and Soul
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m4.9 (158)$10 · $0.00
Rewrite the Mother Code
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m4.9 (144)$25
Loved Baby
Loved BabySarah Philpott4h 51m4.8 (1.4K)$10 · $0.00
The Quran
The QuranAllah23h 7m4.7 (136.1K)$1 · $0.00
The Secret of the Rosary
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
Jesus Speaking
Jesus SpeakingGabrielle Bossis4h 13m4.9 (138)$15 · $0.00
The Holy Qur-an: Text, Translation and Commentary
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$0.99 · $0.00
Defying Jihad
Defying JihadEsther Ahmad8h 50m4.7 (4.8K)$20
Psalms
PsalmsKing James Bible4h 2m4.7 (9.3K)$10
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with Autism
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and Soul
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m4.9 (158)$10 · $0.00
Rewrite the Mother Code
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m4.9 (144)$25
The Best of Les Brown Audio Collection
The Best of Les Brown Audio CollectionLes Brown8h 12m4.7 (1.8K)$65
Swayam Ki Awaaz
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Finding Your Voice
Finding Your VoiceMannette Morgan8h 10m4.8 (187)$20
Forever Boy
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth It
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on Earth
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding Me
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Areté
AretéBrian Johnson19h 57m4.7 (2.2K)$35
Spiritual Anatomy
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s Marijuana
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Birdie & Harlow
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
Ghetto Bastard
Ghetto BastardK’wan7h 37m4.6 (2.9K)$20
Legally Yours
Legally YoursManasi Chaudhari8h 52m4.7 (223)$29 · $0.00
Crossroads
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the Bridge
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
From Questioning to Knowing
From Questioning to KnowingLisa Barnett5h 34m4.7 (244)$17
Keep Your Love On
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00

You may also like

A Garland for Girls
A Garland for GirlsLouisa May Alcott7h 31m3.9 (1.7K)$2.30 · $0.00
Prayers & Promises for Girls
Prayers & Promises for GirlsBroadStreet Publishing Group LLC1h 26m4.8 (1.1K)$10 · $0.00
I Really Didn't Think This Through
I Really Didn't Think This ThroughBeth Evans1h 47m3.9 (3.6K)$16 · $0.00
Almost Adulting
Almost AdultingArden Rose3h 4m3.5 (6.8K)$18 · $0.00
The Way Champs Play
The Way Champs PlayNaomi Osaka7m4.3 (340)$4 · $0.00
Tell Me I'm an Artist
Tell Me I'm an ArtistChelsea Martin7h 15m3.9 (1.9K)$17
Success Is the Only Option
Success Is the Only OptionJohn Calipari, Michael Sokolove7h 31m4.2 (365)$26 · $0.00
Savvy Sheldon Feels Good as Hell
Savvy Sheldon Feels Good as HellTaj McCoy10h 7m3.9 (6K)$29 · $0.00
Adulting 101 Book 1
Adulting 101 Book 1Josh Burnette, Pete Hardesty6h 2m4.2 (1.6K)$10 · $0.00
Why We Make Things and Why It Matters
Why We Make Things and Why It MattersPeter Korn5h 38m4.0 (2.3K)$17
CARRIE PILBY
CARRIE PILBYCaren Lissner10h 15m3.7 (4.5K)$25 · $0.00
The Curiosities
The CuriositiesSusan Gloss9h 47m3.8 (1.3K)$29 · $0.00
Everything I Know About Love
Everything I Know About LoveDolly Alderton8h 35m3.9 (532K)$7 · $0.00
Role Model
Role ModelRachel Reid10h 16m4.4 (109.8K)$28 · $0.00
Pain, Parties, Work
Pain, Parties, WorkElizabeth Winder5h 29m3.8 (3.6K)$24 · $0.00
Does Anyone Else Feel This Way?
Does Anyone Else Feel This Way?Eli Rallo7h 32m3.7 (3.7K)$26 · $0.00
Mornings in the College Chapel
Mornings in the College ChapelFrancis Greenwood Peabody4h 5m$2 · $0.00
Strength for Today for Teen Guys
Strength for Today for Teen GuysBroadStreet Publishing Group LLC8h 47m4.8 (104)$10 · $0.00
Vision Wins
Vision WinsDavid A. Jones3h 45m4.1 (30)$25
Friending
FriendingGina Handley Schmitt MA, LMHC3h 24m4.1 (234)$15 · $0.00