A Slow Drift Into Restful Awareness
A Gentle, Breath-Led Meditation With Soft Guidance And Mindful Relaxation To Quiet Your Thoughts And Ease You Into Deep, Peaceful SleepBy Camille Everrest
Length1h
About this audiobook
Struggling to drift into that soft, quiet space where awareness fades and sleep begins? This gentle meditation guides you into a slow descent toward calm, helping your thoughts loosen, your breath steady, and your whole body ease into deep rest.
Through soothing narration, warm breathing cues, and unhurried pacing, this audiobook softens mental tension, reduces nighttime stress, and helps quiet the mind when it feels too alert to sleep. You’ll move through calming sensations and subtle awareness shifts that make it easier to let go and sink into natural relaxation.
You’ll experience:
Soft guidance ideal for drifting into sleep
Gentle breathwork to release tension
Quiet imagery that calms overthinking
A peaceful atmosphere that supports deep rest
Press play, settle in, and drift into restful awareness at your own pace.
Audiobook details
GenreSpirituality and Religion, Self-Help
Length1 hr
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 9, 2025
LanguageEnglish
Table of contents
1INTRODUCTION: A Soft Beginning
2CHAPTER 1: Settling Into Stillness
3CHAPTER 2: A Breath That Softens The Day
4CHAPTER 3: Quieting The Inner Noise
5CHAPTER 4: Relaxing Into Gentle Awareness
Show all chaptersShow less
6CHAPTER 5: Letting Tension Drift Away
7CHAPTER 6: Floating In Calm Presence
8CHAPTER 7: Drifting Into Quiet Comfort
9CHAPTER 8: A Soft Descent Into Rest
10CHAPTER 9: Restful Awareness
11CHAPTER 10: The Last Thoughts Settle
12CONCLUSION: A Quiet Closing
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