Self-Help

A Practical Guide to Self-Hypnosis (Annotated)

Enriched Edition. Self-Help Book about the Powers of HypnotherapyBy Melvin Powers

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Length3h 56m

About this audiobook

A Practical Guide to Self-Hypnosis is a clear, methodical introduction to the disciplined use of suggestion, relaxation, and mental rehearsal for personal improvement. Written in the accessible idiom of mid-twentieth-century practical psychology, the book translates ideas associated with hypnotic research and popular self-help into step-by-step exercises. Its style is instructional rather than speculative, emphasizing repeatable technique, self-command, and the cultivation of concentration within a broader culture fascinated by the powers of the subconscious mind. Melvin Powers was a prominent American publisher and popularizer of hypnosis, memory training, and self-development literature. Through his association with Wilshire Book Company and the wider paperback self-help movement, he helped bring psychological techniques once confined to clinics, stages, or specialist circles to a mass readership. His interest in hypnosis reflects both entrepreneurial acumen and a genuine commitment to making mental training seem practical, secular, and available to ordinary readers. This book is recommended for readers interested in the history and practice of self-improvement, especially those curious about hypnosis as a structured method of autosuggestion. While modern readers should approach its claims critically, they will find a concise and historically revealing manual of mental discipline. This enriched edition has been carefully crafted to add value to your reading experience. - Hand‐picked Memorable Quotes shine a spotlight on moments of literary brilliance. - Interactive footnotes clarify unusual references, historical allusions, and archaic phrases for an effortless, more informed read.

Psychological Healing Identity