A Guided Journey Into Deep, Dreamy Sleep
A Calming Bedtime Meditation With Soothing Breathwork And Gentle Mindfulness To Quiet Your Thoughts And Ease You Into Restful SleepBy Camille Everrest
Length55m
About this audiobook
Struggling to fall asleep because your mind won’t slow down? This calming bedtime meditation guides you into deep relaxation with slow breathwork, soft imagery, and gentle mindfulness cues that quiet your thoughts and ease nighttime tension.
Through warm, unhurried narration, this soothing audio experience helps release stress, melt away restlessness, and create a peaceful space where sleep can arrive naturally. It’s designed for anyone dealing with insomnia, overthinking, or difficulty winding down at night.
You’ll experience:
Gentle breath-led relaxation
A quieter, calmer mind
Soft guidance toward deep, dreamy sleep
Settle in, breathe slowly, and let this guided journey carry you into warm, restful quiet.
Audiobook details
GenreSelf-Help, Spirituality and Religion
Length55 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 10, 2025
LanguageEnglish
Table of contents
1INTRODUCTION: Settling Into Quiet
2CHAPTER 1: Softening The Edges
3CHAPTER 2: A Gentle Breath Awakening
4CHAPTER 3: Drifting Into Lightness
5CHAPTER 4: A Calm Body, A Quiet Mind
Show all chaptersShow less
6CHAPTER 5: Resting In Gentle Darkness
7CHAPTER 6: A Warm, Quiet Glow
8CHAPTER 7: Letting Thoughts Fade
9CHAPTER 8: Nestled In Stillness
10CHAPTER 9: Sinking Into Dreamful Quiet
11CHAPTER 10: A Deep, Dreamy Descent
12CONCLUSION: A Quiet Fade
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